Pod 2 was encouraged to think of a recipe they have enjoyed making or that has brought comfort during quarantine. Our penultimate session was a virtual feast where we brought our prepared item to eat and shared our feelings and likes about our dishes.
Written by Lauren Kelly-Washington
Lauren Kelly-Washington is founder and director of BLiS* Moves™ *(Body Language is Somatic), an organization offering a variety of somatic movements & ethnic dance as well as music offerings from the African Diaspora. She has a reputation as an open and loving teacher who is gifted in the art of inviting her students to explore their innate joy and full potential. Musically, Lauren has performed solo, and with ensembles – including a capella women’s group,Inkululeko, and African soukous band, Tamasha Africana. Her CD, With Open Arms, is a solo exploration of her collaborative work.